Welcome to the iLiveLite Program!

The iLiveLite Program is a holistic approach to weight-loss that provides tools for long-term changes to both diet and exercise. It is brought to you by iNova Pharmaceuticals, and may be used together with weight-loss medication if prescribed by a Doctor, or in isolation as a starting point for people who are trying to lose weight.

It is a free, web-based support program with information from experts on weight loss that includes:

• Goal setting and regular weigh-ins to help monitor progress.
• Meal plans for weight loss designed by a Dietician, recipes and a food diary.
• A 12 week exercise program developed by a Personal Trainer.
• Short yet informative videos from health experts on weight loss and regain, diet and exercise.
• Lots of other tips to help keep you motivated and committed throughout your weight management journey.